Helping women improve their health and thrive!

For several years I suffered with chronic pain and inflammation, low energy, irritability and extra pounds that I couldn't lose. I was eating mostly processed and fast foods, and not making myself a priority.  My struggles improved when I started to eat whole, unpackaged foods, I achieved inner balance, became physically active and was able to switch my mindset. My pain and inflammation disappeared, the weight I couldn't lose came off, I was no longer irritable and my energy level was the highest it had been in years.

 

My story turned into a mission of passion. I realized that if I was able to improve my health, then I could help others and you do the same. I became a Holistic Health Practitioner, Reiki Master and Holistic Nutritionist.  I incorporated proper nutrition and kept my mental and physical body active. 

 

According to the World Health Organization, "65-80% or 3 billion people, are looking for alternative holistic solutions to meet their health and lifestyle goals".

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I am passionate about helping you reach your health goals, providing support, guidance and tips to help you feel more energetic, lose the unwanted weight, sleep better, glow from the inside out and feel more confident.