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From struggle to strength

My journey has lead me from living with chronic pain to reclaiming vibrant health and now navigating perimenoapuse. I've been where you are and I'm here to walk alongside you, lets take this journey together!

My Journey

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Embark on a transformative journey with me as I share my personal evolution from years of battling chronic pain, inflammation, low energy, and stubborn extra weight.

 

In the midst of prioritizing convenience over well-being, I discovered a profound shift when I embraced whole foods, nurtured my inner balance, embraced physical activity, while cultivating a positive mindset. My pain vanished, excess weight melted away, irritability disappeared, and my energy soared to new heights.

 

This profound turning point ignited a passionate mission within me. Recognizing the power of holistic well-being, I delved into becoming a Holistic Health Practitioner, Reiki Master, and Holistic Nutritionist. By integrating proper nutrition and fostering mental and physical vitality, I not only transformed my own life but found a calling to guide women on their paths to wellness.

 

In a world where 65-80% of individuals seek alternative holistic solutions, according to the World Health Organization, I am dedicated to empowering women to achieve their health goals. Through personalized support, expert guidance, and valuable tips.

                                                     

                                                           Ready to reclaim your energy and confidence? 

 

                                         Let's embark on this transformative journey together.

 Education

Applied Holistic Nutrition

The Institute of Holistic Nutrition, 2020

Holistic Health Practitioner

Transformational Arts College, 2018 

Women's Health Coach

Girls Gone Strong, 2025

Menopause Coach

Girls Gone Strong, 2025

Certifications

Reiki Master
Level 1,2 and Master
Food Relationship Specialist
Rebuilding your relationship with food

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