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  • 30 Day Program

    397$
    Valid for one month
    • Discovery Call
    • Detailed Assessment
    • 2 Follow Up Sessions
    • 3 Virtual Nutrition Sessions

  • The B.R.E.A.T.H.E Method

    3,000$
    Valid for 3 months
    • Discovery Call
    • Detailed Intake
    • Personalized Nutrition Plan
    • Weekly Check Ins
    • 4-2-6 Breathing to regualte nervous system
    • 4-7-8 Breahting to help induce sleep
    • Compound Exercises
    • 15-20 Minute Circuit Exercises
    • Weekly Journal Prompts for wins, gratitude, energy & mood
    • Weekly Distance Reiki

Elevate your well-being with my Holistic Nutrition Packages. Nourish your body from the inside out with personalized nutrition plan, tailored to your unique needs and goals. Combine the power of nutritious eating with expertly guided stress reduction sessions, enhancing your energy levels and sense of calm. Unleash your full potential for health and vitality.

Nutrition Packages

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