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Healthy Salad

Nutrition for Women      

Restore90

This pacakge is for you if:

  • You are wanting to do a full body reboot

  • Looking to restablish healthy habits

  • Make long term transformations

 

• 20 minute discovery call

• Detailed initial assessment

• Follow up sessions, with plan adjustments every two weeks

• Personalized nutrition plan including recipes and grocery store list

• Weekly 20 minute virtual follow up

• Unlimited text (CAN) or email support to keep you on track

• Consultation and follow up sessions with our personal trainer

• Weekly tips on inner balance and stress management

• Guidance and goal setting

You will receive:

60 Day Program

This package is for you if:

  • You are ready to implement sustainable healthy habits

  • Looking for tips and information 

  • Require a kick start to your wellness goals

You will receive:

 

• 20 minute discovery call

• Detailed initial assessment

• 4 follow weekly up sessions

• Initial Assessment with our personal trainer

• Unlimited text support (CAN) or email support to keep you on track

30 Day Program

This program is for you if:

  • You need a quick reset

  • Need support & guidance to incorpoate healthy habits

  • Ready to make heathy changes but don't know where to start

You will receive:

 

• 20 minute discovery call

• Detailed initial assessment

• 2 follow up sessions

• Unlimited text support (CAN) or email support to help you stay on track 

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